top of page

Our Programmes

At Coach and Shine, we create evidence-based programmes that support people of all ages build confidence, resilience and positive wellbeing. By combining professional experience with academics, we ensure evidence-based practice is at the heart of everything we do. We work closely with the local community, listen to their voices and co-create programmes that align with their needs.

Children and Young People

Programmes for children and young people to enhance wellbeing and life-skills through engaging and interactive workshops.

Super Me

Designed for children to understand BIG emotions.  Delivered over several weeks with the option for parents and carers to join in.

WhatsApp Image 2026-06-17 at 18.01.05-2.jpeg

This is Me!

A five week programme for girls to strengthen self-belief, grow confidence and champion ambition.

This is me website_edited.jpg

Adults

Support adults to re-build confidence and find their purpose through positive psychology. Proven to raise wellbeing and strengthen connections resulting in greater fulfilment.

Becoming More Me

Our founding, multi-week programme for adults who want to find their purpose.  Align values with action to work towards positive outcomes. 

9877cb19-441d-4e29-84f7-0026765eabcf.jpeg

Time to Shine

A wellbeing programme for people wanting to lift their mood and grow independence.  Group coaching using strength-based, social work practice.

Time to Shine website.png

Group Coaching

Our personalised coaching services where partnership working is key. With our professional and academic background in wellbeing services, be assured that you can achieve your outcomes. Together, we will make aspirations a reality.

Group Workshops

Bespoke workshops are available ranging from managing avoidance to returning to employment.  Contact us to discuss your groups needs.

PHOTO-2026-06-17-18-01-04.jpg

Get a Quote

Tell us a little about what you're looking for, and we'll get back to you with a quote tailored to your needs

Which programme are you interested in?

Preferred date or timeframe:

Who is this programme for?

Estimated Number of Participants:

Full Name:

Contact Email:

Contact number (Optional):

Anything else we should know?

Original_edited_edited.png

Supporting children, young people and adults to connect and grow together.

©2026 by Coach and Shine Community Interest Company (15710362)

  • Lancaster-University-Logo_edited
  • UCLAN_logo
  • Instagram
  • Facebook
  • socialWorkEngland_logo.png
  • 67471_edited
bottom of page