We have worked alongside local groups within the community to design two programmes - Becoming More Me (for adults) and Super Me (for children KS2+).  Delivery style couples education with creativity to promote a healthy mindset and confidence to work on life skills.  Connection is key for people to thrive which is why on completion, we promote maintaining an on-going connection where possible.  See our dedicated schools & community section here

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*All staff are trained and regulated in the relevant profession, hold an enhanced DBS certificate and are first-aid trained.

Are you ready to rediscover your inner spark?  Schedule a free Discovery Call with us and we’ll delve into how we can help you achieve your goals. This initial compatibility session is designed to build trust and develop rapport, laying the foundation for personal growth. During the call, you’ll set out what you want to achieve and be assured that we have the expertise to help you get there.  Let’s make change happen - Schedule here

With Coach and Shine's Personalised Coaching Package, you will gain a clear understanding of your strengths, values and beliefs that will help you gradually unlock your full potential.  A package is ideal if you want to map out your journey over a realistic period of time or work towards a specific event.   You will invest in yourself and dedicate time to change which allows for greater results.   Arrange your Discovery Call and start your journey towards self-discovery, growth, and success.

Coach and Shine can come to your home, school, place of work or local community to deliver a variety of workshops which can be adapted to suit the audience.   Choose from a selection of workshops that will lead to positive change in life and strengthen the sense of belonging.
 

These workshops have an intimate delivery-style leaving attendees feeling more confident to engage. They also open up opportunity for people to form on-going connection with others' who share a similar interest in self-enhancement.  Click Here to see what Workshops are available.

At Coach and Shine we recognise the importance of having a connection with others'.  People who feel they are part of their local community are more likely to be happier, healthier and live longer.

Coach and Shine is dedicated towards helping those most in-need thrive which is why we offer the gift of a community pledge.  We would love to be part of your event if it aims to enhance the well-being of others'.  Please Contact Us for more information.

Experience transformational growth with Coach and Shine’s individual coaching sessions.  After your Discovery Call, you will embark on a personalised journey with a qualified coach who will identify your learning style and tailor each session to meet your unique needs. Our coaching approach will empower you to achieve your goals and reach your full potential by using a range of techniques. Let’s begin your journey towards a brighter future today.

Our Coach in Nature movement session has been designed because being outdoors really does increase our motivation.  This unique approach to allows you to enhance your wellbeing as well as your physical health whilst in one of your favourite locations.   You choose your favourite spot and your coach will be there remotely with you.

Coach in Nature removes the barrier of the screen and allows the mind to open up, helping with reflection and creativity.  Book your Discovery Call now to start your journey to personal growth and fulfilment. 

Coach and Shine have created a selection of on-line programmes which help with self-directed enhancement.  These are ideal for someone who prefers not to have face-to-face contact with a coach but still wants a level of accountability and encouragement.  Programmes range from between 4 - 8 weeks long although can be worked through at your own pace.  Click Here to see what we have to offer.